The focus of Ayurveda Treatment is detoxification and harmonization of your body with healing herbs, special Ayurvedic food, treatments like massages, steam and herbal bath or oil treatments. The treatment oils and essences are produced in a traditional, friendly way.
Each of our Ayurvedic treatments is designed to increase body energies and achieve optimal regeneration, healing and revitalisation. The individual cure with medicine, treatments and Ayurvedic meals is created according to your needs. With our treatments, we work individually to each of our guests. We are very different from the conventional Ayurvedic hotels, because we start already in the first third of the cure with massages such as intensive massage, special treatment or thermo-massage.
The Sign of Life Resort is certified by the Sri Lankan Department of Ayurveda Sri Lanka! And our Ayurvedic Doctor Dr. Kumara is a certified Ayurvedic doctor and registered in the Medical Council of Sri Lanka.
The head massage supports the mental relaxation. It revitalizes the hair, strengths the hair roots, activate the scalp and prevents allergies. In this treatment the oil on the entire scalp is massaged. Duration: 30 min.
This massage will relax your face and your skin gets a lifting. The sinuses will be cleaned. A special lotion is applied to the face and is massaged gently. Duration: 30 min.
The foot massage supports relaxation and gives you a calm and relaxed sleep. Oil is applied to the feet and is massaged with a special technique. Duration: 30 min.
The oil is spread over the whole body. This full body massage is done by two therapists synchronously and this treatment supports the blood circulation in both sides of the body at the same time. This massage gives you balance. Duration: 60 min.
This massage stretches the body and is good for the joints. It goes deep and is at the same time relaxing. Duration: 60-90min.
First, the oil on the whole body is applied and is stimulated. Thermal massages be done in three variants: rice treatment (cleaning of the skin), herbal pack (shoulder flexibility and back) and nuts (joint and muscle problems). Duration: 60 min.
This deep massage removes agglutinations and hardenings in the muscles. In this special form of massage, the pain points, called triggers are treated. By solving the blockades of the musculoskeletal system is reactivated. Duration 60-90min.
The word Shirodhara is made up of 2 Sanskrit words: ‘Shiro’ means head and ‘dhara’ translates to mean ‘flow’. It involves a steady, continuous flow of heated oils applied smoothly over the forehead. This treatment supports the concentration and helps with sleeping disorders, headaches, migraines and high blood pressure.
Duration: 30 min.